This plan is ideal for clients who wish to give our personal training services a try before committing on a long-term basis, or for clients who wish to pay month-to-month and are unable to meet in person. Please be aware that this plan encompasses four telephone and/or unlimited email consultations, over the course of four consecutive weeks.  The plan will be set up based upon a free initial consultation.  You will receive your personalized training, geared toward your goals, via email.  Your training will include all of the components of a current health and fitness program. 

Don't settle for some generic program from a magazine or the internet- let Body Quest design the safest and most effective plan to help you reach your potential!

Remote / On-line Training