MAKE AN INVESTMENT IN YOURSELF...
YOU’RE WORTH IT!

-------------------------------------------------------------------------------------------------------------------------

Individual Personal Training

Your training will be 100% personalized and non-competitive- you progress at your own pace- not someone else’s- no matter what kind of shape you are in when you begin.

You will take part in the safest, most effective, and up-to-date fitness and weight loss training, administered in a clean and friendly environment. 

We understand that each personal training client is different and they all have different training expectations. Body Quest will provide a personal training focus based on your needs, expectations, and goals in order to help you realize your individual potential. 

We want you to enjoy consistent health and fitness habits so you can start living life to the fullest!

Individual Training Packages
 

Number of Sessions	Package Rate
1	$45
4	$160
8	$280

--------------------------------------------------------------------------

Partner Fitness Training

Our partner fitness training is designed for those clients who would prefer to workout with a friend/training partner. 

You will still take part in the safest, most effective, and up-to-date fitness and weight loss training, administered in a clean and friendly environment, but you will share your trainer with your friend.  

Your training is still all-inclusive, but since you and your partner will be training at the same time, it allows you to take advantage of a price break.


Partner Training Packages
(Partners must workout at the same session.)

---------------------------------------------------------------------------------------------------------------

In-Home / Out of Gym Training


Too busy to go to the gym?  With Body Quest Health & Performance,
the gym comes to you! 

We will come to your home or office, with all the equipment you need to get a challenging, total-body workout, without leaving your front door, (unless ou want to partake in an outdoor workout). 

Body Quest will provide the fitness and exercise plan, the equipment, and the trainer. You provide the desire to change and the right attitude.  

We will schedule your training appointments at times that are convenient for you.  No more excuses: time constraints, lack of equipment, gym atmosphere, or membership, we are there when its convenient for you! 

And we don’t just "show up." When we arrive at your home, we will bring all of our training expertise and experience into your home, for every session.

For us, it’s more than a workout... It’s an opportunity to provide you with all the education and experience you need to enjoy consistent health and fitness habits so that you can start living life to the fullest!


In-Home / Out of Gym Training
(Rates apply to the Sterling area)

Number of Sessions	Package Rate
1	$100
4	$320
8	$560

------------------------------------------------------------------------------------------------------------

Remote / On-line Training


This plan is ideal for clients who wish to give our personal training services a try before committing on a long-term basis, or for clients who wish to pay month-to-month and are unable to meet in person. Please be aware that this plan encompasses four telephone and/or unlimited email consultations, over the course of four consecutive weeks.  The plan will be set up based upon a free initial consultation.  You will receive your personalized training, geared toward your goals, via email.  Your training will include all of the components of a current health and fitness program. 

Don't settle for some generic program from a magazine or the internet- let Body Quest design the safest and most effective plan to help you reach your potential!

Remote / On-line Training

Number of Sessions	Package Rate
Per Month	$125

------------------------------------------------------------------------------------------------------------------



*  Initial 30 Minute Consultation is Free!
*  1 Session = Approximately 60 Minutes

Don't See What You Need?
We can create customized packages, consult with your business, school, team, or club, or provide health and/or performance clinics, camps, & workshops upon request.  Please email us:  info@thebodyquest.com